Hemorrhoids, also called piles, are the swollen veins in the lowest part
of the patient’s rectum and anus. This is one of the common causes of
rectal bleeding.
Luckily, changing a person’s diet and using home remedy treatments can greatly help with hemorrhoid symptoms.
Check out these simple remedies and kitchen cures that can provide quick relief for hemorrhoids.
Load Up On Fiber
When it comes to hemorrhoid treatment, a high-fiber diet can help heal
from the inside out by reducing pain and bleeding. To provide relief,
consume more fiber-rich foods and veggies, nuts, and whole grains. Also,
staying hydrated can help prevent constipation.
Aloe Vera
Traditionally, aloe vera gel has been used to treat hemorrhoids. It has
anti-inflammatory properties that help reduce irritation.
Use A Tea Bag
A warm, wet tea bag can help soothe external hemorrhoids It contains
tannic acid that ease pains, reduce swelling, and promote blood clotting
to stop bleeding.
Warm Bath With Epsom Salt
According to Harvard Health, taking a warm bath with Epsom salt can
soothe irritation from hemorrhoids and provide relief from pain. Have
this warm bath for 20 minutes after every bowel movement for best
results. Fill your bathtub or a sitz bath, which fits over the toilet,
with four or five inches of water. Take a seat in the water with your
knees raised to get maximum exposure to the affected area.
Dab On Petroleum Jelly
Petroleum jelly can help soothe the affected area. To treat hemorrhoid, we just need to dab a bit onto the sore spot.
Witch Hazel
Witch hazel has anti-inflammatory properties that can help reduce
swelling, pain, and itching. Using a cotton ball, directly apply its
liquid form to the hemorrhoids.
Potatoes
Potatoes can help reduce the swelling and the size of hemorrhoid. For
this purpose, we need to shred a raw potato. Use the grated pieces to
make a poultice and place it next to hemorrhoid but don’t insert into
the rectum.
Epsom Salts And Glycerin
This remedy can be applied to inflamed and painful hemorrhoids. Simply
mix 2 tablespoons of Epsom salts with 2 tablespoons of glycerin and
apply the mixture to a gauze pad and place it on the painful area living
it for 15-20 minutes. For best results, repeat the process every 4-6
hours.
Horse Chestnut
Commonly used as a remedy for swelling and poor blood flow, horse
chestnut was found to improve capillarity flow, vascular tone, and
microcirculation. These are all helpful in getting rid of hemorrhoids.
Ice It Up
Hemorrhoid swells up blood vessels. Fortunately, a bag with ice wrap in a
thin cloth around can help shrink them and provide relief. Simply let
sit the ice bag on the affected area for 20 minutes. We can repeat this
as necessary but we have to wait for at least 10 minutes between each
application.
Drink Plenty of Water
Drink adequate amounts of water to avoid constipation which only worsens
symptoms of hemorrhoids. Drink at least one glass of water with each
meal and snack of the day.
Avoid Prolonged Sitting
For those with a desk job, prolonged sitting should be avoided. Try to
walk around for at least five minutes every hour to avoid rectal
pressure that causes hemorrhoids.
Comments
Post a Comment